Yoga Triangle Pose May 15, 2024 689 Triangle Pose (Trikonasana) – A pose that stretches the legs and muscles around the knee, ankle joints, hips, groin, hamstrings, calves, shoulders, chest, and spine. Continue Reading Previous: Bridge PoseNext: Seated Forward Bend | Paschimottanasana | : 5 Tips to Improve Flexibility Leave a Reply Cancel replyYou must be logged in to post a comment.