Skip to content

September 20, 2024

home

ExerciseDomain.com

Empower Your Body, Ignite Your Mind.

home

Search for:

Home
Courses
Phase 1 Sagittal Plane of Motion (Arms)

Phase 1 Sagittal Plane of Motion (Arms)

Module 1	Biceps
Unit 1	Barbell Curls
Unit 2	Plyo Push Ups \| Introduction, benefits and warnings

Search for:

Categories

Exercise Directory
Muscles of The Body

Your Exercise Listing

Recent Posts

Dumbbell Shoulder Exercises: Strengthen and Stabilize Your Shoulders
Effective Long Head Biceps Exercises
Squats | Wall Squat | Swiss Ball
Sit-Ups (Decline Bench)
Abdominal Bench Exercises: Maximize Core Strength

You may have missed

Dumbbell Shoulder Exercises: Strengthen and Stabilize Your Shoulders

6 min read

Shoulder Exercises

Dumbbell Shoulder Exercises: Strengthen and Stabilize Your Shoulders

August 24, 2024 118

Effective Long Head Biceps Exercises

7 min read

MB

Effective Long Head Biceps Exercises

August 20, 2024 144

Squats | Wall Squat | Swiss Ball

4 min read

ES

Squats | Wall Squat | Swiss Ball

August 16, 2024 174

Sit-Ups (Decline Bench)

5 min read

ES

Sit-Ups (Decline Bench)

August 16, 2024 177

home

home

Copyright © All rights reserved.